• Jennifer BrangoNeighbor

  • Phoenixville, PA

Jennifer Brango, a certified personal trainer through AAAI/ISMA, NESTA Boot Camp coach, Certified Metabolic Effect Nutrition Consultant. Jen is a co-owner of Only Results Fitness and Great Valley Adventure Boot Camp as seen on CBS 3 Morning News.

Jen’s expertise comes from working through her own obstacles of a healthy life.  Having hypothyroidism and dealing with all the implications that may occur with this type of autoimmune disease, she can relate greatly to her clients who struggle.  At the age of 33 she was able to transform her body from slightly pudgy into an amateur bodybuilder.  The knowledge she gained from this experience, helped her understand how unique every person can be while also understanding that having a low thyroid is not a diagnosis to be fat the rest of your life.  It is a manageable condition, that requires a true understanding of your own personal nutrition and exercise. 

In order for her to have a quality life, proper diet and exercise is a necessity. Each client is uniquely different, and all of their programs are specific to their needs.  Much like her own journey, each person's journey is unique to them personally. Jen will work with you to create a personalized weight training and fat loss program through a thorough analysis of your lifestyle, patterns, physical abilities and metabolic system.

She launched Great Valley Adventure Boot Camp in Oct. 2007 and 2010 she opened a training facility in Phoenixville. Schedules and client testimonials are available at http://OnlyResultsFitness.com.

Committed to helping several local charities, Brango and her Great Valley Adventure Boot Camp have held several boot camps in exchange for charitable donations to the Kevin Mengel Childrens Trust Fund, Susan G. Komen 3 Day and the Good Samaritan's Mens shelter, Moms House. For more info and programs, Brango can be reached at Jen@onlyresultsfitness.com or 484-202-0010.

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