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Jennifer Brango
Fitness Professional
Jennifer Brango, a certified personal trainer through AAAI/ISMA, NESTA Boot Camp coach, Certified Metabolic Effect Nutrition Consultant. Jen is a co-owner of Only Results Fitness and Great Valley Adventure Boot Camp as seen on CBS 3 Morning News.
Jen’s expertise comes from working through her own obstacles of a healthy life.  Having hypothyroidism and dealing with all the implications that may occur with this type of autoimmune disease, she can relate greatly to her clients who struggle.  At the age of 33 she was able to transform her body from slightly pudgy into an amateur bodybuilder.  The knowledge she gained from this experience, helped her understand how unique every person can be while also understanding that having a low thyroid is not a diagnosis to be fat the rest of your life.  It is a manageable condition, that requires a true understanding of your own personal nutrition and exercise.  In order for her to have a quality life, proper diet and exercise is a necessity. Each client is uniquely different, and all of their programs are specific to their needs.  Much like her own journey, each person's journey is unique to them personally. Jen will work with you to create a personalized weight training and fat loss program through a thorough analysis of your lifestyle, patterns, physical abilities and metabolic system. She launched Great Valley Adventure Boot Camp in Oct. 2007 and 2010 she opened a training facility in Phoenixville. Schedules and client testimonials are available at http://OnlyResultsFitness.com. Committed to helping several local charities, Brango and her Great Valley Adventure Boot Camp have held several boot camps in exchange for charitable donations to the Kevin Mengel Childrens Trust Fund, Susan G. Komen 3 Day and the Good Samaritan's Mens shelter, Moms House. For more info and programs, Brango can be reached at Jen@onlyresultsfitness.com or 484-202-0010.
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Jennifer Brango's Blog
12 Posts, 1 Follower
Jennifer Brango's thoughts and ruminations
Jennifer Brango's Blog
0 Posts, 1 Follower
Jennifer Brango's thoughts and ruminations
only results fitness and nutrition
4 Posts, 1 Follower
This blog will focus tips, how to be an advocate for your health and the latestMore scientific research on exercise and nutrition.
Only Results Fitness
2 Posts, 2 Followers
Only Results Fitness is a personal training facility located in Phoenixville. OnlyMore Results Fitness offers members customized fitness programming, both one-on-one and in small groups. Group programming includes an array of options such as boot camp, suspe
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Jennifer Brango posted in Events January 16, 2014 at 09:04 am

Jennifer Brango posted in Jennifer Brango's Blog January 16, 2014 at 08:55 am

Jennifer Brango commented on article "Good Personal Trainer?" in Town Square January 6, 2014 at 09:16 am

Jennifer Brango posted in only results fitness and nutrition January 6, 2014 at 09:13 am

Jennifer Brango posted in only results fitness and nutrition October 4, 2013 at 01:25 pm

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Jennifer Brango posted in Jennifer Brango's Blog September 17, 2013 at 10:45 am

Jennifer Brango reposted in only results fitness and nutrition September 17, 2013 at 10:45 am

Jennifer Brango is now a contributor to Only Results Fitness September 5, 2013 at 01:53 pm

Jennifer Brango is now a manager of Only Results Fitness September 5, 2013 at 01:53 pm