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Community Corner

Gourmet Weight Wise Food Labels Reveal What We Eat

Susan Andersen, Neighbor

Gourmet Weight Wise Food Labels Reveal What We Eat


If you are what you eat, reading the ingredient list on the packaged foods can make you ponder. Some foods are laced with dozens of ingredients, genetically modified foods (GMO) with complicated names that sound like they belong in a chemistry lab, not on your plate.

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